Fees
Initial consultation
Online, in-person or over the phone, this is an opportunity for you to get a feel for how we will fit together and for you to give me an idea of what you would like to achieve.
30 mins | Free | Contact me
Therapy session
Online or in-person, counselling sessions tailored to you to explore your thoughts and feelings. Typically, meetings are weekly or fortnightly. I also offer concessionary rates for students and those on low incomes.
50 mins | £45 | Contact me
Services
What has happened to you in the past is important, but it is how it is affecting you in the present which we will work on together.
Gestalt Therapy
Gestalt therapy looks at the patterns we get stuck in, and the adjustments we make along the way to deal with what has happened to us.
For instance, someone may have been made to feel they must behave as a good sensible child when they were growing up, that anything less than perfect was unacceptable. Now as an adult they feel they are still under the weight of this judgment, with a fear of trying in case they fail. Realising the way we have always responded gives us choice to make other decisions for ourselves to find an alternative way of being.
I believe that you are the expert in your own experience, and I will be alongside you while we explore together the best way forward for you.